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Retrain Your Core, Restore Your Body

Calling all Bozeman Moms! Do you want to get back into exercising after kids but aren’t sure how to do it safely? Come join our team of female clinicians for a 6 week exercise class. Exercises will focus on proper activation of your core and pelvic floor. We’ll teach you everything you need to know to get back into your pre-baby shape.

Winter session runs from February 4th-March 11th 2019.

Spots are limited to schedule now to claim your slot! Click here to schedule now!